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Meadowbrook School

Proudly Charting a Course for Success

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  •  

    Please click on a new link weekly and enjoy!

     

     

    This packet is for you to fill out about how you are feeling, ways that you kept busy and many other activities during this time!

    Time Capsule

     

    These next two links are fun ways to get rid of some stress with Yoga and Mindfulness!

      https://www.youtube.com/user/CosmicKidsYoga

     

     

     

    https://www.mindfulschools.org/free-online-mindfulness-class-for-kids/?fbclid=IwAR3ZgHL71DHPY49n9cv-YKTV1Excjh-4oBj4wR_Rb2G-iZVN9y6TY0uaTGs

     

    This youtube link will bring you to Mrs. Rosemary's videos on Mindfulness!

     https://www.youtube.com/playlist?list=PLeNhoR5cYxXyXA0umIxCplyH7K_gpGFHm

     

    Click on this link to learn all about bullying! 

    https://www.brainpop.com/health/empathyandrespect/bullying/

     

     Click here to learn how to help solve problems!

     https://www.brainpop.com/health/empathyandrespect/conflictresolution/

     

     Here is a fun video to learn about what mindfulness means!

    https://www.brainpop.com/health/empathyandrespect/mindfulness/ 

     

     Click here and learn all about what mental health is!

    https://www.brainpop.com/health/mentalhealth/gettinghelp/

     

    Check out this link and learn all about Jane Goodall and how she was kind! 

    https://charactertree.com/main/home-viewing/kindness-jane-goodall/

     

    Click below and learn how Johnny Appleseed was kind!

     https://charactertree.com/main/home-viewing/kindness-johnny-appleseed/

     

    Another fun video about Mister Rogers and kindness! 

    https://charactertree.com/main/home-viewing/kindness-mister-fred-rogers/

     

    Click below and learn about acts of kindness!

     https://charactertree.com/main/home-viewing/acts-of-kindness/

     

    Watch this video on Gratitude and think about things you are grateful for!

    https://www.youtube.com/watch?v=l6zL3CtYG6Q

     

    Thank an Essential Worker
     
    Great  Acts of Kindness are happening all across the country to help us get through this crisis. 
    Some suggested activities: Make a sign for your yard, send a personal email to an essential worker whom your family knows, do a chalk drawing/message, write a note/card
    Take a picture of it to post on the Meadowbrook Families Facebook page!
     
     
    Below are some character building prompts that you can write about or just talk about with a family member!
     
    Prompts
     
     
    Spread Happiness and Get Rid of Negative Thoughts Activity
     
    For this activity you will need paper, something to write with and a garbage can.
    Write down some of your negavtive or bad thoughts you are having through this challenging time.
    Now.....RIP UP that piece of paper and throw it in the garbage!
    This will help to get rid of negative or bad thoughts you may be having!
     
    Watch this Fun Elmo video on Kindness and think about a way you can show kindness! If you would like to email me a picture or post one on Meadowbrook Families Facebook page, that would be awesome!
     
    https://www.youtube.com/watch?v=BNNcpAcF0GM
     
     
    Play Name that Emotion Game with Murray from Sesame Street!
     
    https://www.youtube.com/watch?v=ZxfJicfyCdg
     
     
     
    Here are some great activities for Staying Calm
    Calming Strategies
     
     
    Create a glitter jar!
    Watching glitter swirling and floating in a jar of water
    allow us to calm feelings of anxiety or anger, and refresh/refocus an overwhelmed mind. If you
    are feeling strong emotions arise, pick up your glitter jar, give it a good shake, and watch the
    glitter slowly swirl, until the glitter settles back down to the bottom of the jar.
     
    https://www.youtube.com/watch?v=2P1oFa3UWk8
     
     
     
     
     
     

     

     

50 Piermont Avenue

Hillsdale, NJ 07642

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201-664-8088

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